Mondays, 6:30-7:30 pm / Wednesdays, 10-11 am
Chapel - please use 48th Street entrance* These classes cover the basics of yoga, led by our very own Bethany Weed! They are suitable for beginners or those who want to deepen their alignment and understanding of the fundamentals. The practice is gentle and accessible, with plenty of modifications to suit each person's needs. All levels and bodies welcome to attend any or all classes. Please bring your own mat if possible (some extras will be available). The classes are free, though donations are welcome to help offset expenses. No need to sign up beforehand - just show up! Contact Bethany if you have questions. * ACCESSIBILITY: There is a wheelchair-accessible lift that takes guests from the ground level outside (the red door at the corner of 48th & Baltimore) up to our chapel and church office, and down to restrooms, classrooms and our Fellowship Hall (including kitchen).
The door requires a code so if you are coming and need to access the lift, please contact Bethany well beforehand to coordinate logistics. |
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